Welcome to THE ABAH WORLD...freshness, quality & quantity

Rice Production

We produce supper quality rice

Folic acid helps your body make DNA and other genetic material, and supports cell division. White rice typically contains more calcium and iron from artificial fortification. While all rice can be an important source of energy, brown rice contains more nutrients and provides greater health benefits.

Beans Production

Our Beans are so rich in protein

beans pack a serious nutritional punch. They are loaded with protein, fiber, vitamins and minerals that can help reduce inflammation, fend off chronic diseases, contribute to weight loss, improve gut health, and promote satiety.

Cassava/Garri Production

rich in fiber, copper and magnesium.

The minerals and vitamins contained in garri and other cassava derivatives like flour, Abacha, etc., are not limited to iron, manganese, calcium, sodium, magnesium, thiamin, copper, ascorbic acid, zinc, vitamin A and potassium.

Yam Farming

Yams are rich in vitamins, minerals, and fiber

The yam may help reduce cholesterol levels. It can serve as an anticoagulant (blood thinner) to improve blood flow. Elephant foot yam may even help maintain hormonal balance in women by increasing estrogen levels and relieving them of pre-menstrual syndrome.

Tomato Farming

Tomtoes are source of vitamin C, potassium, folate, and vitamin K.

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.

Wheat Flour Production

Get Your Enriched Wheat Flour Here

Enriched wheat flour may be a good source of iron, thiamine, niacin, calcium, and vitamin B6, in addition to the above nutrients.

Cat Fish Farming

Book Your Big, Enriched and Ganished Catfish Now!

In addition to being low in calories and sodium, catfish is packed with protein, healthy fats, vitamins, and minerals. Catfish is a low calorie, high protein seafood that's a great source of nutrients, including vitamin B12, selenium, and omega-3 and omega-6 fatty acids.

Chicken Poultry

Big and Healthy Life Chicken

The lean protein in chicken is an excellent source of amino acids. Our bodies use amino acids to build muscle tissue, something that is particularly important as we age. Studies have also shown that higher protein intake helps to maintain bone mineral density.